Parker chiropractor, chiropractor in Parker, CO

Upcoming Community Events/Screenings

Drs. Bertha and Matthew Kremer provide regularly scheduled posture and stress testing, group talks, and community events to promote family wellness throughout the greater Parker area. To schedule an event or screening please contact the office at: 720.851.1073

Community/Workplace Wellness Workshops

Listed below are the free community educational services offered by Castlewood Chiropractic. Our office will customize a workshop for the needs of each specific group or business that we serve, as requested.

Stress Management Workshop

• Explanation of the causes of stress and how stress can affect our daily lives.
• Description and symptoms of the different levels of stress (acute, episodic acute, and chronic).
• Strategies for the relief and reduction of stress in our lives.

Six Ways to Improve Human Health Workshop

• A health and nutrition workshop in which an explanation is given of the six ways to treat, promote, and improve individual health: Exercise, Nutrition, Medical/Chemical, Surgery, Emotional/Mental, Biomechanical/Structural.
• Examples and interesting facts are given on each so the listener can associate the information with themselves and their lifestyles.
• Suggestions and ideas are shared on ways to improve your individual health.

Injury Prevention Workshop (Addresses OSHA Compliance Issues)

• Information is given on MSD (Musculoskeletal Disorders) and their effect on the workplace.
• Facts about body, motion, and fitness.
• Advice and strategies on how to reduce pain and feel better.
• Instruction on general and job specific exercises.
• Instruction on how to reduce injury in everyday activities.

Women's Health Workshop

• Information and facts are given on many pertinent concerns women have about their health: Menopause; Osteoporosis; Breast Disease; Pregnancy; Hypertension; and others.
• General question and answer session at the conclusion as time allows.

Additional Workshops

• Sports Injury
• Children's Health & Wellness
• Osteoporosis Nutrition
• Nutrition Workshop: Basic & Advanced
• Fitness Workshop
• Emotional Health Workshop

Screenings Offered

• Posture
• Stress
• Health & Wellness

Our workshops are presented in an upbeat, energetic manner so they are not only informative but fun as well. Each workshop is approximately 35 minutes in length. However, the time can be adjusted somewhat to accommodate the schedule of the host. This would include a question and answer period at the conclusion of each workshop.

Our workshops may be presented in a variety of different company settings. Some formats that have been proven to work very well include:

• Staff meetings
• Lunch & Learn sessions
• Health fairs or screenings
• Safety or wellness meetings

We realize each group is unique and we leave it up to you to know what is most beneficial to your members/clients/employees. These workshops can improve employee satisfaction, reduce lost work days, and reduce repetitive stress injuries. We have found that employees that attend these workshops perceive them as both valuable and enjoyable. Many workers' compensation carriers will reduce premiums once an on-site education program is instituted.

We have discovered that the best way to achieve community wellness is by offering these free informational seminars. Our services are available to any business, club, or organization with a desire to become more educated on the subject of health and wellness.

To host a workshop, simply call Castlewood Chiropractic. Our office will handle all of the set up from beginning to end. We have found that many companies wish to offer this service to their employees but simply do not have the time or finances to devote to this project. For this reason Castlewood Chiropractic will handle all of the details.

If you are interested in hosting a Wellness Workshop, or have any questions about the workshops, please call Castlewood Chiropractic at:

Castlewood Chiropractic

P. 720.851.1073

F. 720.851.1074

E. info@castlewoodchiro.com